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Natural Acne Remedies: 11 Effective Home Treatments: Part One | Soap.Club

Posted on November 02 2022

Young woman with and without acne - Soap.Club

 

Reduce Skin Inflammation And Excess Oil Production

Do you suffer from acne?

Soap.Club can help you treat your acne and unsightly acne scars with natural home remedies. We provide information on how to get rid of acne using ingredients that are already in your home.

You don’t have to spend much money on expensive products to get clear skin – our natural home remedies will do the trick! Plus, you can use them anytime, anywhere, without having to go out and buy anything.

 We even have a follow-up post with more natural acne remedies. Check it out!

Table of Contents

What Causes Acne?

Historically believed that acne was the most prevalent symptom during youth, it now affects millions of female adults who haven't experienced acne in the past. Women often face acne in puberty and teenage years with hormonal acne; others struggle until adulthood, especially when they experience stress and hormonal changes.

Acne is the most common skin condition in the USA, affecting up to 50 million Americans. Difficult to control, acne treatments vary from natural soap to prescription medicine - there is no single cure. So, what can you try to make the condition more manageable?

If you have sensitive skin, artificial treatments containing a wealth of chemicals may only cause skin irritation; to begin with, home remedies for acne may be the best to follow. 

 

 

Treating Acne From The Inside Out

It is essential to have a holistic approach to tackling acne rather than just treating the symptoms topically. You need to focus on your skin health from the inside out by eating a nutritious diet, getting enough sleep, and reducing stress.

Acne is often linked to an unhealthy lifestyle and poor dietary choices.
A diet high in sugar, dairy, and processed foods can trigger inflammation and lead to breakouts and severe acne.
On the other hand, a diet rich in fresh fruits, vegetables, and healthy fats can help to reduce inflammation and promote clear skin.
Getting enough sleep is also crucial for skin health. When you don’t get enough rest, your body produces more stress hormone cortisol, leading to inflammation and breakouts.
Finally, reducing stress is key to clear skin. Stress can cause hormonal imbalances that trigger acne. You can try yoga, meditation, or deep breathing exercises to reduce stress.

 

Natural Acne Treatments - Treat Acne At Home

There are several natural and safe natural remedies that you can try at home to get rid of acne. This includes the use of essential oils.

Tea Tree Oil

The fragrant oil of the tea tree is known for its cooling and soothing properties, which may help calm angry pimples. Because the essential oil is so potent, it must be diluted or used in a less concentrated format, such as a natural soap or facial treatment.

Tea tree oil is naturally antibacterial and antimicrobial, helping rid the skin of acne-causing bacteria and having an anti-fungal effect. Tea tree oil helps unclog pores and dry out acne spots by penetrating the skin deeply.

The balancing power of tea tree oil may also help control acne by regulating oil production and unblocking the sebaceous glands.

To use tea tree oil, mix a few drops with water and apply it to your skin with a cotton ball. You can also add a few drops to your regular facial cleanser or moisturizer.

 

Tea tree essential oil natural acne remedy - Soap.Club

 

Apple Cider Vinegar

Apple cider vinegar has antiseptic and anti-inflammatory properties because it contains salicylic acid that can help to treat acne. It can also balance the pH level of your skin, which is vital for preventing breakouts.

To use apple cider vinegar, mix equal parts water and vinegar in a bowl. Apply the mixture to your skin with a cotton ball and let it dry. Rinse it off after 10 minutes with warm water.

 

Green Tea

Green tea may be a popular drink for maintaining health and well-being, but it can also be applied to the skin to relieve the symptoms of acne. Using green tea compresses, or natural soap infused with green tea, may help bring the skin condition under control.

Naturally antimicrobial, green tea can kill or inhibit the growth of bacteria on the skin, promoting a clearer complexion. Green tea can also help regulate oil production and soothe inflammation during breakouts.

Drinking green tea can also be beneficial for clearing acne by inhibiting the effects of male hormones (androgens). High levels of male hormones can cause the skin to produce too much sebum and clog pores, resulting in inflammation and pimples.

 

 Green tea natural acne treatment - Soap.Club

 

 

Coconut Oil

A favorite skin treatment throughout the ages, the benefits of coconut oil have increasingly come to light in recent years. Full of medium-chain fatty acids, the properties of coconut oil are transformed by the body into powerful antibacterial agents.

Also antiviral and anti-fungal, coconut oil soap works on several causes of acne, such as inflammation and overgrowth of the fungus candida.

Naturally cleansing, coconut oil can help to unclog pores while moisturizing the skin. It’s easily absorbed and hydrating, which helps reduce the inflammation and dry skin that often comes with acne.

 

Olive Oil

Discovered as a beauty aid by the ancient Egyptians, olive oil continues to be a popular skin cleanser and moisturizer. Wholly natural and deeply nourishing, olive oil has the power to penetrate deeply into the skin without clogging pores.

The antibacterial properties of olive oil soap help kill germs on the skin, while the vitamin E content improves skin quality and restores the balance of natural oils. Rich in fatty acids, olive oil also promotes rapid skin healing and can help to fade scars.

Another benefit of olive oil for acne sufferers is its anti-inflammatory effect, which can help reduce the swelling and redness associated with acne. 

 

 Natural handmade soap with olive oil - Soap.Club

Try our selection of natural soaps with both olive oil and coconut oil at Soap.Club. 

Clay

A natural substance, clay has been used for centuries to support good health. Now, clay is a popular beauty trend, helping to promote clear, calm skin. Bentonite clay, in particular, is known for its skin benefits, dislodging oil, and dirt that can block pores and cause acne.

Because clay is so gently cleansing, it may be a better option than other common clarifying face mask ingredients like glycolic or salicylic acids, which may irritate sensitive or acne-prone skin.

When mixed with water, applied to the skin, and left to dry, bentonite clay binds to toxins, drawing out impurities. It is also actively antimicrobial, killing bacteria and helping to keep the skin clean.

 

Woman with clay mask natural acne home remedy - Soap.Club

 

Aloe Vera Gel

The sticky juice of the aloe vera plant has long been used to soothe skin inflammation, cool and calm pimples, and relieve itchy eczema and psoriasis. Aloe vera is also thought to help the skin to heal.

Potently antiseptic and antibacterial, aloe vera can ward off germs and clean wounds - it’s also anti-fungal, has antibiotic properties, and contains salicylic acid.

Rich in nutrients, aloe contains vitamins B12 and C, as well as minerals that help boost the immune system and properties that encourage scar lightening.

In addition to soothing spots, aloe vera contains magnesium that helps alleviate the associated itching, making it an ideal remedy for skin rashes and sunburn.

 Aloe Vera plant and gel used in natural soap - Soap.Club

 

Sip some spearmint tea

Spearmint tea can help reduce the appearance of acne. Although the studies are limited mainly to the effect on acne, spearmint tea has been proven to decrease acne-related hormones. Cosmetic and clinical research has found that excess androgens increase sebum production on the skin.

 

Honey

Honey is another well-known remedy for acne and can be used in homemade face and body scrubs or in bath and beauty products like our Honey and Oats natural soap.

The acidity of honey inhibits bacteria growth, while its anti-inflammatory properties help reduce swelling and redness. Honey’s osmotic effect means it can absorb water from its surroundings, helping to dry out spots more quickly.

Honey also releases hydrogen peroxide - an antiseptic that kills germs - and is rich in antioxidants that keep free radicals at bay.

Manuka honey is a unique honey derived from New Zealand or Australian plants, primarily because of its health advantages. Although research will continue to improve, experts say manuka honey could help treat acne.

 

Sweet Basil

Basil may be better known as a cooking ingredient, but this simple herb has potent power in treating acne. Some varieties - sweet basil in particular - have proven beneficial in ridding the skin of bacteria.

Sweet basil is also rich in antioxidants, promoting clear, firm skin, repelling free radicals, and promoting scar healing.

Another benefit is sweet basil’s anti-inflammatory power. Red and inflamed zits characterize acne; sweet basil can reduce the swelling and redness associated with acne. You can make tea from fresh basil leaves that you can drink or use as a toner on your skin.

Apply to the face as a homemade remedy, steam with hot water, or try a natural basil soap called Herb Garden to test the effects for yourself!

Herb Garden natural soap with basil - Soap.Club

Hemp Seed Oil

Hemp seed oil is an effective treatment for acne for several reasons. It's packed with nutrients that are good for the skin, including omega-3 and omega-6 fatty acids, gamma-linolenic acid, and vitamins A, D, and E. These nutrients can help to reduce inflammation, nourish the skin, and unclog pores.

Hemp seed oil is non-comedogenic, meaning it won't clog pores like other oils. This makes it an ideal choice for people with acne-prone skin. And finally, hemp seed oil can help to keep acne-causing bacteria at bay.

If you're interested in using hemp seed oil for acne, you can find it in several skincare products, including face oils, serums, and moisturizers. You can also purchase it on its own and add it to your favorite products or use it as a spot treatment for blemishes.

 

 

Conclusion

Several natural ingredients can help to treat and prevent acne. Aloe vera, honey, sweet basil, and hemp seed oil are all effective in their own ways. You can try using these ingredients individually or in combination to see what works best for you.

An essential oil can help treat acne, blemishes, and wound healing as well.

Remember, when it comes to acne, what works for one person may not work for another. But by experimenting with different natural ingredients, you're sure to find something that helps to improve your skin.

Be sure to check out our selection of natural, non-toxic, exfoliating bar soaps with delicious fragrances!

 Soap.Club ingredient disclaimer

 

You can learn more about our natural, non-toxic, handmade bar soaps on our blog here or just click on the links below:

25 Amazing Uses and Benefits of Hemp Seed Oil

Natural Face Remedies for Acne Vulgaris: Part Two

 

 

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